So many ways to take action

From founding a club at your school to flexible ambassador roles, learning modules, and podcasts — every Heads Up initiative is youth-led and built to fight the digital-addiction crisis from the inside.

Champion or Ambassador

Two parallel roles for getting involved — pick the commitment that fits you.

Found and Lead

Club Champion

Dedicated youth advocates who form Heads Up Clubs to take action against the digital-addiction crisis. Champions work consistently to support other youth in their transition to a healthier way of life.

Flexible, On your own schedule

Ambassador

Driven students passionate about promoting productive use of technology. A lighter commitment — ideal for those eager to join the community but not ready to run their own club.

How to start a club at your school

Register Your Club!

Other ways Heads Up shows up.

Learning Modules

Podcasts

Five podcast lessons made with GoYogi, focused on tips and tricks you can use daily to improve your relationship with technology.

A brand-new mentee and mentor program helping middle schoolers build a healthy relationship with social media.

Mentor

Learn about 10+ digital-wellness topics and spread our mission. Complete the modules to earn a Heads Up certification.

Frequently asked questions.

How many people should I have on my club's board? +

Heads Up requires at least 2 board members: a President and a Vice President. You can always add more positions as you see fit.

How can I join the national board? +

Navigate to our Team page and fill out the form linked at the bottom.

I don't have a lot of time — how else can I help? +

Our Ambassador program is very flexible and lets you contribute whenever you have time.

I can't think of any activities to do with my club? +

We’ve prepared a toolkit of activities for when you feel stuck. You can also meet with our Communications team to talk through options.

Can my club start its own social media page? +

Yes! As long as you follow Heads Up's socialmedia guidelines, you're welcome to start an account for your school.

What is the time commitment to join the board? +

National board Directors spend ~2–3 hours/week and Chief Officers ~3–4 hours; general members ~1 hour/week. We lighten the load across all roles during exam season and college applications.