Social Media Approval Effects

Key Points:

• Social Comparison Theory explains how individuals determine their worth based on comparisons with others, a process magnified by social media.

• Social media fosters envy by presenting idealized images and selective self-representations.

• Personal stories and research highlight the impact of social media-induced envy on mental health, leading to feelings of inadequacy.

• Strategies to combat envy include focusing on personal growth, practicing gratitude, and using social media for connection rather than comparison.